Terms of Service

1. Agreement to Terms

By accessing and reading Indraw Notebook at indraw.info, you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, you are welcome to stop using the site. These terms apply to all visitors who access or use the publication.

2. About Indraw Notebook

Indraw Notebook is an independent editorial publication based in London, United Kingdom. The publication produces written content on the subjects of everyday nutrition, balanced eating, seasonal cooking, portion awareness, and considered food habits. It is produced for general reading purposes only and is not affiliated with any organisation offering professional wellness consultations or specialist advisory services.

Indraw Notebook is an independent editorial publication. Articles reflect the considered observations of contributing writers and editors. The publication is not affiliated with any commercial, or governmental body.

3. Editorial Nature of Content

Articles published on Indraw Notebook are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.

We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit, food choice, or physical routine, particularly if you have specific dietary requirements or are taking structured supplements.

Articles in Indraw Notebook reference published research from peer-reviewed journals and reputable institutional sources. Editorial selection prioritises long-running studies and replicated findings. Such references are provided for contextual interest and do not constitute endorsement of any specific product, programme, or practice.

4. Intellectual Property

All written content, editorial design, and original photography published on Indraw Notebook are the intellectual property of the publication or its contributing authors, as applicable. You may share links to our articles and quote brief passages for non-commercial purposes, provided you attribute the source clearly. Reproducing full articles, republishing content, or using our original materials for commercial purposes without prior written permission is not permitted.

5. Acceptable Use

When using this site, you agree not to:

• Attempt to gain unauthorised access to any part of the site or its underlying systems.
• Use automated tools to scrape, harvest, or collect content in bulk without prior agreement.
• Transmit any content via the contact form that is unlawful, abusive, defamatory, or otherwise objectionable.
• Impersonate any person or entity, or misrepresent your affiliation with any person or organisation.
• Use the site in any manner that could damage, disable, or impair its operation.

6. External Links

Articles on Indraw Notebook may contain links to external websites for reference purposes. These links are provided for the convenience of our readers. We do not endorse the content, products, or services of any external site, and we accept no responsibility for the accuracy, legality, or suitability of content found on linked sites. Visiting external links is at your own discretion.

7. Corrections Policy

Indraw Notebook is committed to accuracy in its editorial content. If you believe an article contains a factual error, you are encouraged to contact us at [email protected] with details. We review all correction requests in good faith and, where an error is confirmed, we note the correction publicly within the relevant article.

8. Limitation of Liability

To the fullest extent permitted by applicable law, Indraw Notebook and its contributing writers accept no liability for any loss, damage, or inconvenience arising from reliance on information published on this site. The publication is provided on an "as is" basis. We make no warranties, express or implied, as to the completeness, accuracy, or fitness for a particular purpose of any content.

In no event shall Indraw Notebook be liable for any indirect, incidental, special, or consequential loss arising out of or in connection with your use of the site, even if we have been advised of the possibility of such loss.

9. Privacy

Your use of this site is also governed by our Privacy Policy, which forms part of these Terms of Service. By using the site, you agree to the practices described therein. Our use of cookies is described separately in our Cookie Policy.

10. Governing Law

These Terms of Service are governed by and construed in accordance with the laws of England and Wales. Any disputes arising in connection with these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales.

11. Changes to These Terms

We reserve the right to update these Terms of Service at any time. The most recent version will always be available at this address, with the date of last revision shown at the top of the page. Continued use of the site following any changes constitutes your acceptance of the revised terms. If you have questions about these terms, please contact us at [email protected].

12. Contact

For any enquiries relating to these terms, write to us at:

Indraw Notebook
47 Lamb's Conduit Street
WC1N 3NB London
United Kingdom
[email protected]